The dual effects of pornography addiction: a comprehensive review of its effects on psychological well-being, interpersonal relationships, and management strategies

Introduction: This paper explores the psychological and interpersonal consequences of pornography addiction and management strategies, highlighting its growing prevalence due to advancements in technology and internet accessibility. With an estimated 12% of the internet comprising pornographic material, individuals increasingly engage with such content, contributing to significant behavioral patterns. Material and methods: We performed a traditional narrative review of articles published in the last 10 years, and some papers of particular interest were also included in the review. Results: Pornography addiction is linked to emotional distress, mood disorders, and diminished emotional connection in personal relationships, often leading to social isolation. Additionally, it is associated with heightened sexual aggression and risky behaviors, affecting psychological well-being. The paper also acknowledges pornography’s paradoxical role, whereby it may induce both anxiety and inspiration. It also emphasizes the need for structured treatment interventions to help individuals regain control, restore psychological balance, and build healthier coping strategies. Conclusions: Examining these dual effects, the study aims to provide a comprehensive understanding of how pornography addiction impacts mental health and interpersonal dynamics.