Mind wandering and attentionFlow Experience in Various FieldsMindfulness and Compassion Interventions

Yat-hung Leung

2026.5.18PHILOSOPHICAL FORUM

DOI: 10.1111/phil.70014

Abstract

Boredom besets us despite the advanced technology and diversified lifestyles nowadays. The article examines the sources of boredom and the ways to deal with it along with Zhu Xi (1130–1200), the Song Neo‐Confucian. In light of Zhu, boredom can be reduced by making oneself less boredom prone, which is mainly achieved by the recognition of the meaning of and in life and existence. This recognition works in prompting us to find things interesting and engage in things. In other words, the antidote to boredom lies mainly in maintaining the liveliness of our heart‐mind ( xin 心), which is related to the recognition of the pattern ( li 理). This account is intriguing as it can account for both the objective and subjective elements concerning the constitution of meaning, preventing meaning from being repressive or willful.

Citation format

LEUNG, Yat-hung. “For the source fresh water flows in”: Zhu xi's antidote to boredom. PHILOSOPHICAL FORUM, 2026.