Contemporary approaches in anti-aging therapy

Aging is a complex biological process influenced by genetic, epigenetic, and environmental factors. The development of anti-aging therapies has become a major area of interest in biomedical sciences, aiming to both extend life span and improve their quality. Identifying safe, accessible, and non-invasive interventions capable of moderating the pace of the aging process and promoting healthy senescence could have a substantial impact on both the quality of life and the sustainability of healthcare systems for the elderly population. Although numerous supplements and interventions available on the market claim the ability to slow down the aging process, the scientific validation of these claims remains, in most cases, insufficient or non-existent. This paper reviews current anti-aging therapies, including pharmacological interventions, gene therapies, and regenerative