Innovative Teaching MethodsPhysical Education and PedagogyPhysical Education and Training Studies
DOI: 10.1249/fit.0000000000001124

tlooto Summary

The reader will recognize the numerous settings where active learning can be utilized to level up health and fitness education and discover benefits, barriers, and strategies for successfully engaging in active learning.

Abstract

By reading this article, the reader will: • Recognize the numerous settings where active learning can be utilized to level up health and fitness education. • Explore evidence-based active learning approaches that can be used anywhere health and fitness education takes place. • Discover benefits, barriers, and strategies for successfully engaging in active learning.

Citation format

KOVACS, S. Leveling up fitness education: Engaging your audience with active learning. ACSMS HEALTH & FITNESS JOURNAL, 2026, 30(1): 20–26.