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Psychology

Mindfulness-based stress reduction (MBSR) enhances distress tolerance and resilience through changes in mindfulness

Karin Nila, Daniel V. Holt, B. Ditzen, C. Aguilar-Raab

2016.3.1Mental Health & Prevention

DOI: 10.1016/j.mhp.2016.01.001

Abstract

Abstract is not available.

Citation format

NILA, Karin, et al. Mindfulness-based stress reduction (MBSR) enhances distress tolerance and resilience through changes in mindfulness. Mental Health & Prevention, 2016, 4: 36–41.