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MedicinePsychology

The effect of a single bout of exercise on energy and fatigue states: a systematic review and meta-analysis

Bryan D. Loy, P. O’Connor, R. Dishman

2013.10.1Fatigue-Biomedicine Health and Behavior

DOI: 10.1080/21641846.2013.843266

tlooto Summary

Acute exercise enhances feelings of energy and decreases in fatigue occur only when post-exercise increases in energy are at least moderately large after low-to-moderate intensity exercise lasting longer than 20 minutes.

Abstract

Abstract is not available.

Citation format

LOY, Bryan D.; O’CONNOR, P.; DISHMAN, R. The effect of a single bout of exercise on energy and fatigue states: A systematic review and meta-analysis. Fatigue-Biomedicine Health and Behavior, 2013, 1: 223–242.