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Executive summary I synthesize current evidence on digital detox and on best practices in psychometric scale development to propose a rigorous blueprint for a multidimensional Digital Detox Propensity and Outcomes Scale (DD-POS). The guidance integrates: - robust item development and validation workflows borrowed from recent high-quality scale papers in digital health readiness, digital stress, digital literacy/competence, social media engagement/use, and parental ratings with ROC-based cut-offs [1][2][3][4][5][6][7][8][9]; - substantive content from qualitative and intervention research on detox journeys, mixed effectiveness of detox interventions, and potential backfire effects important for construct coverage and validity testing [10][11][12][13][14][15][16][17][18][19][20][21][22]. --- Conceptual foundations and scope - Working definition: Digital detox refers to deliberate, time-limited reduction or suspension of engagement with digital media/devices or specific online services to